What is an Online Consult?

Physiotherapy & personal training

For those traveling or living abroad, online consults can be an empowering tool for self treatment. Collaboratively we will perform a physical assessment of your body. You will get advice on self management tools and we will build an exercise prescription together.

An exercise program that is designed for you will be sent as a PDF reminder within a a week post your session.  This is an effective way to harness your own movement potential and become an active part of your on rehabilitation space.

 
 

Sessions can include:

1. POSTURE ASSESSMENT

2. INJURY / GOAL ANALYSIS

3. EXERCISE PRESCRIPTION

4. SELF-MANAGEMENT ADVICE

 

Your healing and training at Home