WHO WE ARE
JLW Studio is a private Physiotherapy, Guided Fitness and Massage practice with an interest in movement and sport, founded by Jessie-Lou Workman.
Our rooms are based in the heart of Muizenberg where we work as an interdisciplinary medical team known as The Movement Centre.
Our services at The Movement Centre consist of Physiotherapy, Chiropractic, Occupational Therapy, Biokinetics, Orthopaedic Surgery and Massage Therapy.
Our story
Jessie founded JLW Studio in the little surf town of Muizenberg in 2018. As the needs of our community grew, Jessie brought together a group of medical practitioners to create an interdisciplinary medical team. This collective offers individual private healthcare sessions as well as a guided functional fitness gym known as The Movement Centre.
Our medical team consists of Physiotherapy, Chiropractic, Biokinetics, Occupational Therapy, Orthopaedic Surgery and Massage Therapy.
We utilise assessment and informed evidence based treatment to regain individual best function and elevate fitness and wellbeing.
Our guided functional fitness gym offers group classes (max 12) that allow you to explore diverse avenues to enhance your fitness, strength, mobility, and balance. Our classes are tailor designed and inspired by the outdoors and functionality in everyday life and adventure sport performance.
MISSION
We are specialists in biomechanics & movement.
Appointments are tailored around you as an individual and what you aim to achieve. We believe that it is possible to live pain free, whilst enjoying the experience of your body moving the way it is designed to move.
Our treatment techniques are up to date with the latest medical research, as these factors are continually being updated and improved upon.
Rehabilitative advice is given by identifying factors that may aggravate or cause pain with a focus on sports performance enhancement appropriate to your level and involvement in sport.
